Create Your Own Retreat
There are several options to choose from. Contact us for more details. A Sample day includes:





Yoga and dance
Start the day with yoga or chi gong to wake up energy and personal power. to loosen joints, focus on the body and explore how our own bodies move. If weather permits, we may do this on the beach.
This segment runs from 8-9 am

Life Coaching
After yoga and breakfast, get a group session to explore topics of your choice including:
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skills for preventing and relieving stressful situations
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focus on ways to honor your self and show yourself love
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ways to uplift and restore energy/vibration
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guided meditation
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getting the love you desire
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life direction
This morning segment runs from 9-11

More group options
From 11:30-1pm Choose 1- 15 min session and 1- 30 min session
15 min segments
Guided Meditations
Clearing negative energies
Pampering spa mini-treatments
Learning to use your voice
Vocal performance or sing along
30 minute segments
Soul Dance
Chi Gong/ Stretch
Self– acupressure techniques for headache, upper respiratory conditions, anxiety, RLS, worry
Essential oils for healing
Developing intuition
Manifestation lesson
Working with crystals
Life Clarity session
Letting Go Process
Effective Communication Skills

Body Therapy
Schedule a private session. Available after lunch from 1:30- 6pm.
Choose from a variety of healing services:
Sessions may include Reiki, Craniosacral Therapy, Jin Shin Do Acupresure, Deep Tissue Massage, Hot Stone Therapy, Myofascial Release, Stretching, Aromatherapy, Spiritual Counseling
COUPLES MASSAGE AVAILABLE!

Intuitive Readings & Coaching
Available after lunch from 1:30- 6pm. Advance scheduling needed.
Customized aromatherapy session: get a custom blend for your personal physical or emotional needs.: $45
Intuitive reading: get a reading to explore what is going on with someone close to you or for yourself. For a reading of another person, please bring a picture of them. This typically take 20-30 min.
: $20
Spiritual counseling: one-one session to explore the deeper sources of your challenges and find resolution. $55/ 1 hour