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Inspiration Soup with Jakki Gioia 11- 21-18 Chicken Pot Pie Soup


Inspiration Soup is a weekly video series designed to warm the body, mind and spirit with nourishing "ingredients" to enlighten and lighten the load on the road of life.

This week's episode honors the Thanksgiving Turkey tradition and the act of appreciating. See the full recipe below. Watch our segment on YouTube by clicking HERE

For info on the oils discussed, go to: Divine Creations Aromatherapy

Chicken Pot Pie Soup

Ingredients:

1 rotisserie chicken breast chopped

1-2 tbsp butter or butter substitute

½ sweet lg onion

2 carrots or ½ bag baby carrots chopped

1-2 stalks of celery chopped

2 medium potatoes chopped

1-2 cups chopped mushrooms

½-1 cup peas

1 cup chopped green beans

6 cups broth/stock (chicken) or 6 cups water and 6 tsp bouillon

sprig of fresh thyme or 1 tsp dry thyme

garlic powder, garlic salt or dehydrated garlic- approx. 2 tsp

2 tbsp arrowroot starch or cornstarch

Directions:

  • Saute onion, carrots and celery in tbsp of butter or oil until tender

  • Add potatoes

  • Add broth or water and bouillon and bring to boil. Turn heat to medium/simmer

  • Add sprig of thyme to pot

  • Add spices

  • Add the mushrooms, green beans and peas

  • Add the chicken

  • Cook about 10-20 min

  • Pull out thyme sprigs when they are limp and remove them from pot (can pull the leaves off the sprig with your fingers if desired)

  • Stir 1 tsp water into arrowroot starch and mix til blended. Add to soup stirring constantly until desired thickness is achieved. Soup will thicken over time so add slowly

  • Enjoy with toasted bread or crackers

#Recipe

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